
Juliana Valeriano
Life is not falling apart.
It's rearranging. Let's strategize.
Strategic Life Coach
- I believe you already know the answer.
You don't need more information. You need strategy, and someone who's actually been there.Moments of change—personal or professional—can be overwhelming, scary, stressful. Even the most confident can feel lost. -Believe me, I know. I’ve been there.I've changed countries - looking for expansion. Shifted careers -seeking fulfillment. Gone through the end of long relationship - to find health and deep love.Along the way, I learned how to make friendship with Transformation— and even started to seek it with intention.- And that’s why I do what I do.By combining my professional background, years of global brand, communication, and business strategy expertise, with lived experience and holistic practices, I will intentionally coach you during your life transitions.- Not by teaching nor "guru guiding", but by sharing a precise strategy.Together, we will become strategic partners in Transformation.
Milan - Bali - São Paulo
I coach in Italian - English - Portuguese
A Life based on Metanoia
Derived from the Greek, Metanoia means a transformative change of heart—a profound shift that goes beyond the surface, embracing a journey of self-discovery and inner growth.
For me, Metanoia is more than my favorite word, more than something I have on my skin.
It’s been a constant source of inspiration, guiding both my personal and professional choices and decisions. It's a philosophy that helped me face life changes with meaning, direction, purpose, and intention.
Now it has become a Coaching Method to serve you as you move from Transition to Transformation.
One Strategic Mind
Strategic planning can be immensely reassuring when facing challenges and complex situations, such as moments of transitioning. With a decade of experience in designing branding, communication, and business strategies for top companies all over the world, I had an insight: "Why not apply the same growth mindset and techniques to help individuals transition to a more fulfilling life?"
One Thoughtful Soul
As a Life Coach, my foundation is strongly based empathetic understanding, which allows me to guide clients to uncover their very own life insights to cross transitions and changes with more confidence and strategy, in total respect towards their truth and inner values.

the Metanoia method
Life IS in the Transitioning
Your Transition Moment is more than just a change.
It's an invitation to Metanoia - a deep, transformative shift of heart, mind and being.
Step 01. ASSESSING THE TRANSITIONINGWe begin by embracing the transition, not rushing through it. You’ll learn to hold space for the shift, explore what’s emerging, and meet yourself with clarity and care.
*Step 02. STARTING TRANSFORMATION WITH INTENTIONTogether, we surface your core values, purpose, inner blocks and beliefs. This phase is about rediscovering and honouring you and what’s true to you—and letting go of what no longer is.
Step 03. LIFE STRATEGIC PLANFrom reflection to direction. We’ll co-create a personalised life strategy that honors your rhythm, goals, and intuition. You’ll leave with a practical plan that not only makes sense on paper, but feels right in your body, mind and soul.
My Vision in Life and in Coaching
Each life shift is an opportunity for evolution
We have all faced, are facing, or will face moments of change. The whole difference lies in how we respond to those moments.
My approach is specifically designed for those willing to change—for the ones seeking meaning and real transformation exactly during the life shifts (in the image numbers 3 and 4).

Not every coach is right for every person. And that’s a good thing.
If you're someone who values real growth—grounded in strategy and aligned with your deeper self—you're in the right place. If you see yourself reflected in the first box, let’s talk.
You want success that feels strategic—inside and out
You value both deep reflection and clear direction
You love the city’s pace but crave more soul in your success
You want to integrate mindfulness into your work and relationships
You’re spiritually curious and open to deeper exploration
You see coaching as a powerful space to unlock growth
You focus only on outcomes—titles, income, or performance metrics
You don’t see the value in long-term strategic direction
You find slowing down uncomfortable or unnecessary
You prioritise doing over being, always staying in motion
You expect quick fixes or want someone to give you all the answers
You’re closed off to anything non-evidence-based
Life Coaching Packages
01. Signature Metanoia Program
You're in the middle of an important life shift.: a new city. A divorce. A new career path.This is not the time for vague advice. This is the time for strategy.The Metanoia Program is my signature 1:1 coaching experience for people ready to stop surviving and start designing what comes next the big change. Together we uncover what's blocking you, clarify what you truly want, and build a precise roadmap aligned with who you are.The output? Self-confidence, momentum, and a strategic life plan that turns this change into your most defining turning point.
3 or 5 Months of Coaching
6x 60’ or 10 x 60' 1:1 Online Coaching Sessions (Bi-weekly) + 2 Extra Bonus 60' Sessions
Weekly Email Follow-Ups & Support
Strategic & Holistic Coaching Framework and Tools
Targeted Exercises & Reflection Diary
In-Depth Initial Assessment & Goal Setting
Personalized Strategic Life Transition Roadmap
02. 100% Metanoia Custom Program
Some situations don't fit a standard program.In some life circumstances you need something built entirely around you.
The 100% Custom Pack is my most personal offer: for clients whose life, goals, or timeline require a fully tailored approach.We define the structure, the depth, the pace and the output together.
Everything is designed for exactly where you are and where you're going.The output? A precise strategy and a life plan built for no one else but you.
Premium tailored coaching experience
Ultimate flexibility: Duration, Number of sessions and location
Weekly Email Follow-Ups & Support
Profound alignment and integration with your transition goals
Targeted Exercises & Reflection Diary
In-Depth Initial Assessment & Goal Setting
Personalized Strategic Life Transition Roadmap
03. Setting Boundaries, Putting Yourself First
You give a lot. To your work, your relationships, your family.
And somewhere along the way you stopped knowing where they end and you begin.You don't need to become a cold or selfish person.This coaching package is about learning to be fully present for others without losing yourself in the process.During our sessions we identify where your boundaries are being crossed, why saying no feels so hard, and how to protect your space without guilt.The output? A personal boundary map, the tools to hold it, and the confidence to put yourself first, without apology.
4 x 60' 1:1 Online Coaching Sessions
Personal Boundary and Life Assessment
Strategic & Holistic Coaching
Framework and Tools
Targeted Exercises & Reflection Diary
Your Personal Boundary Map, Self-Space Protocol
04. Self- Confidence Boost
You know what you want.
But somewhere between the idea and the action, a voice steps in and tells you it's too much, too risky, too ambitious for someone like you.In these 3 sessions we work on what's underneath these limiting beliefs, where that doubt came from, what it's costing you, and how to build the kind of self-confidence that doesn't depend on anyone's validation but your own.The output? A clear picture of your own worth, the tools to silence the doubt, and the courage to finally start accomplishing in life.
3 x 60' 1:1 Online Coaching Sessions
Limiting Beliefs and Personal Assessment
Strategic & Holistic Coaching
Framework and Tools
Targeted Exercises & Reflection Diary
Your Personal Self-Confidence and Personal Empowerment Action Plan
WHAT CLIENTS SAY
Valencia, Indonesia 💗
"I can’t believe how fast these 8 months have flown by..
It feels like we only just started, yet I’ve learned and grown so much in this short timeBeing coached by you has been one of the greatest blessings in my journey. From the very beginning, you created a space where I could show up exactly as I am... messy thoughts, fears, dreams, and all—without ever feeling judged. You didn’t just coach me, you cared for me. You listened with your whole heart, asked the questions I didn’t know I needed to hear, and always met me with patience and kindness.What touched me most was how much you went above and beyond. You didn’t have to create thoughtful resources, summarize our sessions, or make sure I felt understood every step of the way... but you did, and I noticed every single bit of it. I could feel it came from a genuine desire to see me grow. I deeply respect and cherish the effort, time, and heart you’ve poured into me.With you, I felt truly seen and understood. You helped me find clarity when I was lost, strength when I felt small, and reminded me of the courage I already had inside. This journey with you wasn’t just about gaining skills, it was about becoming a truer, braver, and more grounded version of myself.Thank you for being my safe space, my encourager, and my guide. I will carry your words, your belief in me, and the lessons you’ve shared for the rest of my life. You are an amazing person, Juliana! God bless."
Roberta C., Dublin 🪷
"When I started working with Juliana, I was in the middle of a huge life transition and unsure of my next steps. Her coaching helped me find confidence and direction when I needed it most.What I loved most about her approach is how she combines strategy with a holistic and sensitive perspectives. Every session felt like grounded not just about goals and action plans, but about truly understanding myselfJuliana guided me with so much care, wisdom, and intention. I’m walking away from this experience feeling aligned with my values, empowered, and ready for what’s next in life".
Some guiding tools for your Metanoia
Throughout our journey, I’ll guide you through a mix of strategic tools and intuitive practices that deepen self-awareness and help bring clear direction to life.Mindfulness Practices, Life Brainstorming, Manifesting and Life Planning are just a few of the core modalities we may explore—
these will be tailored to support you in moving from Transitioning to Transformation.

life brainstorming
"The answers are already within you."Bob Proctor
This is the space where your life possibilities begin to take shape. This is where we zoom out. In a safe and curious space, we explore your non-negotiables —your values, forgotten and unspoken dreams will be uncovered. This is deep work, both strategic and creative, that clears space for intention. It’s not about fixing—it’s about noticing, naming, and beginning to imagine what else is possible.

Goal Setting & Manifesting
"What you think, you become. What you feel, you attract. What you imagine, you create."Buddha
Together, we’ll clarify what you truly desire—not just what you think you should want. We’ll zoom in and explore what’s underneath the goals, remove blocks, and create aligned practices that help you move towards what feels both bold and right. Manifesting here isn’t magic—it’s mindful design.

Strategic Life Plan
"Your new life is going to cost you your old one. It’s going to require you to let go of comfort so you can step into clarity."Brianna Wiest
This is where it all integrates. Based on your values, vision, and real-life context, we co-create a customized life strategy—clear next steps, supportive habits, and aligned decisions that help you move forward with confidence and calm. Your roadmap, designed by your truth.
a little bit about me
My life in 4 Acts
My life has been a mosaic of departures and arrivals, a succession of transitions that have sculpted me, teaching me that change isn't an enemy to be feared, but a true ally for evolution.
✦ Act 1 – The Roots of ChangeAt 12, I was pushed out of my comfort zone for the first time. A forced school transfer became an early lesson in letting go — and in welcoming the good that can come from the Transitions...lifelong friends, that accompany me during the last 30 years. A new family that would not have been possible without that "traumatic" change.By 18, I moved from my hometown - a small city in Brazil - to a busy metropolis. I went there to study Psychology. I was so convinced. Only to find myself 1 year later changing universities and beginning to pursue 2 Bachelor Degrees at the same time. Driven by 2 passions — Design and Communication, I began walking - and enjoying - the path of change.────────────
∙ Act 2 – Discovering the World (and Myself)Armed with two degrees and early success in corporate life, I walked - again - away from the familiar.
I left the safety to travel through Europe, exploring new cultures and finding new passions. My mind expanded. I volunteered. Learned English, Spanish a little of French. I also began the training to become... a culinary chef.
For me it was a Transition within a Transition: an exciting new career.After almost 2 years in this discovery and reinvention, I found myself back in Brazil, with a rising future in the kitchens but life brought me back to Europe. This time for love.A love that taught me about both beauty and pain. I also decided to give the world of Brand & Communications another chance, and rediscovered that young passion of mine, this time, in a more strategic way.────────────❋ Act 3 – The Reinvention of MeLeaving a marriage was not just an ending, but a beginning. I reclaimed my voice — as a woman, as a soul.A spiritual-led pilgrimage through India and Indonesia brought me closer to ancient wisdom and - mostly important - to my true self. I stopped chasing and began attracting. True love arrived — for myself, for life, and for the partner I chose, consciously and intentionally.────────────∞ Act 4 – : Ever Transforming: From Corporate Strategy to Personal TransformationBack again in Europe, after accumulating all those Life experiences of reconnection and life purpose, I had a powerful insight: what if I used the personal and professional experience and knowledge I have been accumulating to guide people through life’s transitions?What if I could serve others with both my strategic mind and thoughtful soul?Now, that’s exactly what I happily do.
Let's get in touch
Let’s explore how I can support your transformation — with strategy and care.Remember always: It's your journey. No pressure.
Write to me if you’re curious, have any questions,
or feel ready to start your Transformation.I'm here.Juliana
Thank You.
I am honored and grateful
you've reached out.
“The goal is not to be better than the other man, but better than your previous self.”
(Dalai Lama)

